From the category archives:
The Pre-Natal stage is a vital stage for a mother and infant. Proper care in this stage is important to ensure a healthy baby and complication free delivery. Prenatal care is simply regular medical and nursing care given to women before and during pregnancy. Prenatal care requires monthly / biweekly / weekly visits [...]
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What is DHA and why is it needed in pre-natal vitamins?
Docosahexaenoic acid (DHA) is an essential omega-3 fatty acid responsible for many physiological roles particularly in early development.
The human body cannot synthesize DHA from fatty acid precursors and as a result must be obtained through the diet.
DHA is vital for brain development in fetal and [...]
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WHICH VEGETARIAN FOODS CONTAIN DHA AND EPA?
Vegetarian diets contain low levels of EPA and DHA, mainly from dairy products and eggs; vegan diets do not normally contain EPA or DHA. The only plant sources of EPA and DHA are microalgae and sea vegetables.
Sea vegetables are not a concentrated source of these omega-3 fatty acids and [...]
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