From the category archives:

Omega-3

Tweet       The Pre-Natal stage is a vital stage for a mother and infant. Proper care in this stage is important to ensure a healthy baby and complication free delivery. Prenatal care is simply regular medical and nursing care given to women before and during pregnancy. Prenatal care requires monthly / biweekly / [...]

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Tweet What is DHA and why is it needed in pre-natal vitamins? Docosahexaenoic acid (DHA) is an essential omega-3 fatty acid responsible for many physiological roles particularly  in early development.     The human body cannot synthesize DHA from fatty acid precursors and as a result must be obtained through the diet. DHA is vital [...]

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Tweet WHICH VEGETARIAN FOODS CONTAIN DHA AND EPA? Vegetarian diets contain low levels of EPA and DHA, mainly from dairy products and eggs; vegan diets do not normally contain EPA or DHA. The only plant sources of EPA and DHA are microalgae and sea vegetables. Sea vegetables are not a concentrated source of these omega-3 [...]

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