From the category archives:
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From Omega -3’s to fish oils and [...]
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Many non-vegetarians wonder what drives vegetarians to give
up meat and adopt an entirely different lifestyle.
There is no single answer to this question. People
become vegetarians for many different reasons.
Most vegetarians became a vegetarian for
one of three reasons.
The first reason, is that
they have ethical problems with eating meat. Most disagree
with how chickens are debeaked, forced to [...]
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Three Health Advantages Of A Vegetarian Diet
While many people lament the nutritional disadvantages
of a poorly planned vegetarian diet, few stress the
health advantages of adopting a vegetarian or vegan diet.
The first major advantage of a vegetarian diet is
increased heart health. Vegetarians, on average, consume
more nuts (often as a supplemental form of protein). Nuts
contain “good” fats, such [...]
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Onion Soup: Vegetarian Recipes
6 onions.
2 Spanish ditto.
4 potatoes.
1 quart water.
2 teaspoons salt.
2 teaspoons sago.
I J ounces butter.
I dozen peppercorns, and a
suspicion of mace and
mixed herbs in muslin.
Dissolve the butter in a saucepan, then place in
the onions sliced, and stand the pan over a gentle
heat, shaking frequently In [...]
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A 70 year old recipe for Oatmeal soup!
Oatmeal Soup
Ingredients
3 carrots.
3 turnips.
3 onions.
3 tablespoons coarse oatmeal.
I stick of celery.
5 pints water.
2 J- ounces butter.
2 teaspoons salt.
I dozen peppercorns.
I tablespoon chopped parsley.
Directions
Dissolve the butter in a large saucepan, slice the
vegetables and fry them for a few minutes in the
butter, but do not allow them to brown. [...]
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No. 13. — Mulligatawny Soup.
2 ounces butter.
2 teaspoons salt.
2 dozen peppercorns,
i ounce curry powder,
i- ounce flour.
I J pints soaked haricot beans.
3 quarts water.
2 large carrots.
2 large turnips.
I large onion.
I leek.
Place the beans, water, onion and leek in a large
saucepan and place on the fire. Slice the carrots
and [...]
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No. 12. — Lentil Tea.
(A substitute for Beef Tea.)
2 cloves.
6 peppercorns.
A very small piece of mace.
A little pepper if liked.
I pint soaked lentils.
1 pint water.
2 ounces butter.
^ teaspoon salt.
Dissolve the butter in a saucepan, place in all the
ingredients except salt and pepper. Boil half an
hour, removing [...]
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No. 10. — Lentil Soup.
I pint lentils.
I turnip.
2 quarts water.
I potato.
li ounces butter.
I teaspoon salt.
I carrot.
I tablespoon minced parsley.
I onion.
Slice the vegetables and fry in the butter for
five minutes, place them in a saucepan with the
lentils and water and boil one and a half hours [...]
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No. g. — Haricot Bean Soup.
I pint soaked haricot beans.
I good-sized carrot.
1 good-sized turnip.
2 onions.
1 small head of celery.
2 ounces butter.
1 teaspoon salt.
2 quarts water.
Dissolve the butter in a saucepan, place in the
onions sliced and fry five minutes ; then add the
other vegetables sliced, the beans, and [...]
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No. 8.— Green Kale Soup.
I quart water.
I teaspoon salt.
I dozen peppercorns, and a
suspicion each of mace and
sweet herbs.
2 pounds green kale.
I onion.
1 Spanish ditto.
2 potatoes.
1 ounce butter.
2 teaspoons sago.
Dissolve the butter in a saucepan, and place in
it the onions and potatoes sliced ; then [...]
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